Top 10 Healthy Snacks and Their Benefits

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DARK CHOCOLATE

2. DARK CHOCOLATE

Everyone loves chocolate…Indulge in the dark chocolate when in the mood for sweets. Buys at least 60% cocoa content, which has been associated with reduced heart disease risk, lower body fat numbers, and metabolism…not to mention the taste of decadence. Associated with antioxidants polyphenols and low in sugar.

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