Top 10 Healthy Snacks and Their Benefits

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APRICOTS

6. APRICOTS

8 grams per 2 fruits. Excellent for baking, yogurt, oatmeal, and salad. Apricot seeds were used against tumors as early as AD 502. In England during the 17th century, apricot oil was also used against tumors, swellings, and ulcers.

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